Below is a series of documents which any athlete involved in sport at national or international level should read.

WADA Summary - this document gives a summary of changes to the banned substance list

WADA Prohibited List- is a list of ALL prohibited substances

WADA Monitoring List - is a list of substances NOT on the prohibited list but which WADA will monitor in order to detect patterns of misuse

BCU Doping Rules - is the full set of doping rules for British Canoe Union athletes.

ICF Whereabouts information - explains the new additional elements to doping control, in that athletes are expected to inform the ICF at all times of their whereabouts in the case that the ICF wish to perform out of competition testing.

FOR MORE INFORMATION ON DOPING  check out this link to the UKSport website.
http://www.uksport.gov.uk/generic_template.asp?id=12170

Alternatively take a look at this website http://www.100percentme.co.uk/
100% ME.

After all its YOU, the athlete,  who is responsible for any substance that you take.